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Tuesday ate 4pm, 23 hr fast,
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73,8 kg
Perso fino ad ora: 17,1 kg.
Rimanenti: 8,0 kg.
Dieta seguita: Abbastanza buono.
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1065 kcal
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Gras: 85,93g | Prot: 65,52g | Carb: 12,13g.
Colazione: Wawa Coffee, Light Cream. Pranzo: Jimmy Dean Turkey Bacon. Cena: Kraft Natural Shredded Mild Cheddar Cheese, Subway Onions, Ground Beef (80% Lean / 20% Fat), Scrambled Egg (Whole, Cooked), Blue Diamond Crafted Gourmet Almonds Rosemary & Sea Salt. Snacks/Altro: Guerrero Chicharrones (Fried Pork Rinds). Di più...
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peso stabile
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