Diario di anglphsh26, 05 mag 08

WOO HOO I weighed in this mornign after my forst week and did much better than I expected I was hoping for at least two more lbs but I am happy with the results. When I put my original weight in I had full intentions of starting a diet then put on 3 more lbs and then started so my starting weight was 203 and today I weighed in at 198. I am rather happy with that so I am gonna keep on trucking. As long as it keeps coming off like this we will be in good shape for the wedding in August. I am so excited to see a diet actually work for me. Thanks for all of the support and help you guys have given me it means a lot and I couldn't have done it without you guys. Week 2 here we come I would love to be down 10lbs when he comes home in a week and a half so I am gonna eat right and excersize everyday.
89,8 kg Perso fino ad ora: 0,9 kg.    Rimanenti: 26,3 kg.    Dieta seguita: 100%.

160 kcal Gras: 9,00g | Prot: 15,00g | Carb: 5,00g.   Colazione: atkins shake. Di più...
2471 kcal Esercizio: Lavori domestici - 2 ore, Riposare - 14 ore, Dormire - 8 ore. Di più...
Calando 2,3 kg a Settimana


Commenti 
Congrats, keep up the good work and you'll definitely be happy with your results for you wedding in Aug. 
05 mag 08 da utente: kimbulie
Great job! Keep it up. 
05 mag 08 da utente: sararay
Good Job!!  
05 mag 08 da utente: Leah22
Way to go. Keep it up. Take it one day at a time and you will get there. It is amazing what a few pounds down can do to our motivation. 
07 mag 08 da utente: nancy48
Hey I'm glad its working. Keep on..... 
08 mag 08 da utente: MsMartha
Congrats! Keep up the wonderful work! Doesn't it feel good to look down at the scale and see lower numbers? 
08 mag 08 da utente: Leah22

     
 

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