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it was Def worth counting calories on Thanksgiving. I'm hoping I'm back on track and closing again. Going to work hard because I'm taking one day a year on Christmas to not stress over calories.
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44,6 kg
Perso fino ad ora: 8,4 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1994 kcal
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Gras: 84,75g | Prot: 50,55g | Carb: 264,16g.
Colazione: Pillsbury Toaster Strudel - Boston Cream Pie. Pranzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Fat Free Single Cheese Slices, Classic Roast Beef, Curly Fries (Small), Miracle Whip Light Dressing. Snacks/Altro: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). Di più...
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Calando 0,3 kg a Settimana
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 Commenti
23 nov 18 da utente: Keilin_4
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thank you Keilin_4 I splurge a little more on weekends but I have very good self control for a chocolate addict lol
23 nov 18 da utente: LTHOMP56
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Awesome! Have you looked into low cal recipes with chocolate? I used one before for chocolate pudding using ripe avocados
23 nov 18 da utente: moopie321
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@moopie321 I haven't looked into anything but I do splurge on weekend with a Mocha Frappe Def not diet but it keeps me in control and I've lost down to 92 before. Been having them Fri and Sat night for over three years now. I keep a check on my other calories so I can enjoy them guilt free 😊
23 nov 18 da utente: LTHOMP56
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From a fellow chocolate addict: what is your current favorite chocolate bar? I am enjoying Alter Eco Dark Blackout 85% Cocoa or Simple Truth 85% - both are very low sugar but have rich, deep cacao flavor.
24 nov 18 da utente: gz9gjg
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@gz9gjg my favorite is snickers but the last time I ate one was a fun size at my sisters last Christmas.
30 nov 18 da utente: LTHOMP56
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Yeah . . . I can't have the sugar in those And the Lily's and other artificially sweetened chocolates, just don't have enough chocolaty goodness.
30 nov 18 da utente: gz9gjg
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Montezuma 100% with cocoa nibs is my current fav. But I haven’t tried them all yet.
30 nov 18 da utente: moopie321
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Moopie, I gotta try that! Yum!
05 dic 18 da utente: gz9gjg
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Storia del Peso di LTHOMP56
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