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Yay can’t wait to get under 70 😊😊
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70,8 kg
Perso fino ad ora: 0 kg.
Rimanenti: 12,8 kg.
Dieta seguita: Abbastanza buono.
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1413 kcal
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Gras: 86,09g | Prot: 94,51g | Carb: 60,69g.
Colazione: Melrose Organic Golden Flaxmeal, Australia's Own Organic Almond Milk Unsweetened, Woolworths Select Frozen Mixed Berries, Black Tea, Pura Double Thick Cream, Woolworths Home Brand Coconut Cream, Aussie Bodies Whey Protein. Pranzo: Praise Creamy Mayonnaise Traditional , Nature First Black Chia, Tomatoes, Sweet Red Peppers , Coles Tasty Cheddar Shredded, Woolworths Mixed Leaf Leafy Mix, Chicken Breast Meat (Roasted, Cooked) . Cena: Coles Tasty Cheddar Shredded, Broccoli , Hart & Soul Coconut Pumpkin Soup. Snacks/Altro: Cocobella Coconut Yoghurt , Woolworths Fresh Frozen Mixed Berries, Milk, Coffee (Brewed From Grounds) , Max Brenner Cappuccino Regular. Di più...
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Calando 1,4 kg a Settimana
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 Commenti
27 nov 18 da utente: trishjones
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Yes I think I’ve figured it all out now, looking forward to getting under 70 & heading to 65 by the end of the year 😊
27 nov 18 da utente: lilee14
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fingers crossed! that would be impossible for me with christmas coming.. 😌
30 nov 18 da utente: HansMyles
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Storia del Peso di lilee14
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