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finally got the bulk to move! Thank god! It was making me sick. anyway I'm gonna have to pay more attention to that in the future.
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120,0 kg
Perso fino ad ora: 37,1 kg.
Rimanenti: 29,3 kg.
Dieta seguita: Abbastanza buono.
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1390 kcal
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Gras: 59,95g | Prot: 84,72g | Carb: 138,82g.
Colazione: Berries, Coffee (Brewed From Grounds), Kroger Deli Thin Sliced Pepperoni, Sargento Sliced Pepper Jack Cheese, Sargento Muenster Cheese, Beef Brisket (Whole, Lean Only). Pranzo: Del Monte Fruit & Chia Pears in Blackberry Flavored Chia, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. Cena: Grilled Cheese Sandwich, Au Bon Pain Split Pea With Ham Soup (Large). Snacks/Altro: Fluffy Circus Cotton Candy. Di più...
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Calando 0,4 kg a Settimana
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