I'm a little in shock and I almost don't wanna believe the scale, but its melting off. I would like to thank Kerry Gold butter for this victory
|
113,4 kg
Perso fino ad ora: 3,2 kg.
Rimanenti: 45,4 kg.
Dieta seguita: Abbastanza buono.
|
|
1271 kcal
|
Gras: 119,52g | Prot: 36,80g | Carb: 17,94g.
Colazione: It Works Chocolate Greens, Great Value Stevia, Coffee (Brewed From Grounds), Better Body Foods Naturally Refined Organic Coconut Oil, Kerrygold Pure Irish Butter. Pranzo: Happy Farms Cheddar Cheese Snack Sticks, Guacamole, Parkview Uncured Jumbo Franks. Cena: Happy Farms Deli Sliced Muenster Cheese, Ground Beef (80% Lean / 20% Fat). Di più...
|
Calando 7,9 kg a Settimana
|
Commenti
Yeah for butter. I know it is such a great tool for weightloss
01 dic 18 da utente: liv001
|
thank you everyone, riding this wave into next week hopefully as well, trying to stick below 20g of carbs!!
01 dic 18 da utente: hayitsshay
|
I’ve been thinking about switching to butter.... can you tell me how it works?
02 dic 18 da utente: KayBuckaroo
|
That is what I do too ... 20g net carbs!
02 dic 18 da utente: Mom2Boxers
|
02 dic 18 da utente: liv001
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di hayitsshay
|