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someday this will plateau and I will cry but for now I do my happy dance
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112,0 kg
Perso fino ad ora: 4,5 kg.
Rimanenti: 44,0 kg.
Dieta seguita: Abbastanza buono.
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1397 kcal
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Gras: 125,99g | Prot: 53,36g | Carb: 7,77g.
Colazione: It Works Chocolate Greens, Great Value Stevia, Coffee (Brewed From Grounds), Better Body Foods Naturally Refined Organic Coconut Oil, Kerrygold Pure Irish Butter. Pranzo: Happy Farms Deli Sliced Pepper Jack Cheese, Egg, Breakfast Best Heat-N-Serve Sausage Patties. Cena: Happy Farms Deli Sliced Pepper Jack Cheese, Great Value Beef Burger 75/25. Snacks/Altro: Gedney Whole Kosher Dills. Di più...
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Calando 6,4 kg a Settimana
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 Commenti
Yep! Been there but plateau’s and weight loss stalling out is a normal function of our body get more efficient at burning calories. As I understand it anyway. Read it somewhere I think.... I haven’t done it in a while and have not needed to but I know my body cam live on 1000 cal a day and be just fine. KETO works well !
03 dic 18 da utente: 66Pack
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HEY... look at the drop plus the NSV: Stall has been broken!!!!! Hats off...for hanging in there!
03 dic 18 da utente: Judyrose1997
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Storia del Peso di hayitsshay
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