This seems about right from the week I had. Each week is a new beginning though, I'm looking forward to my next weigh in.
|
134,6 kg
Perso fino ad ora: 41,2 kg.
Rimanenti: 49,6 kg.
Dieta seguita: Abbastanza buono.
|
|
1974 kcal
|
Gras: 99,84g | Prot: 135,99g | Carb: 128,66g.
Pranzo: Aldi Thick Cut Chips, Cooked Vegetables (Fat Not Added in Cooking), Rissole, Pizza Hut Cheesy Garlic Bread. Cena: Ingham Turkey Mince. Di più...
|
Aumentando 0,4 kg a Settimana
|