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FBS: 101..not bad since I ate more carbs yesterday.
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57,0 kg
Perso fino ad ora: 6,5 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1688 kcal
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Gras: 97,20g | Prot: 99,29g | Carb: 117,57g.
Colazione: Kroger Sugar Free Gelatin Dessert, Coffee (Brewed From Grounds), Kroger Extra Creamy Whipped Topping, C8 Keto MCT Oil, Simple Truth Unsweetened Vanilla Almond Milk, Land O'Lakes Heavy Whipping Cream, Kroger Walnut Halves & Pieces. Pranzo: Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat, Bananas, Taylor Farms Celery Sticks, Jennie-O Deli Regional Favorites Mediterranean Garlic Herb Turkey Breast, Walnuts, Kroger Extra Creamy Whipped Topping, Jell-O Sugar Free Cherry. Cena: Ground Beef (90% Lean / 10% Fat), Cooked Green String Beans (Fat Added in Cooking). Di più...
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Calando 0,4 kg a Settimana
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Storia del Peso di linda carol caldwell
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