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Street party last night, wine, chocolate, cheese & olives...a little too much & mcdonalds happy meal to top it off haha but only up 200g yay...totally worth it!! 👌
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68,5 kg
Perso fino ad ora: 0,5 kg.
Rimanenti: 10,5 kg.
Dieta seguita: Abbastanza buono.
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1411 kcal
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Gras: 81,43g | Prot: 103,16g | Carb: 61,38g.
Colazione: Bananas , Woolworths Home Brand Coconut Cream, Aussie Bodies Whey Protein, Australia's Own Organic Almond Milk, Melrose Organic Golden Flaxmeal. Pranzo: Praise Creamy Mayonnaise Traditional , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Avocado, Cherry Tomatoes, Woolworths Mixed Leaf Leafy Mix. Cena: Cucumber (with Peel) , Avocado, Woolworths Select Mozzarella Shredded Cheese, Woolworths Mixed Leaf Leafy Mix, Coles Chicken Kiev. Snacks/Altro: Pistachio Nuts , Milk, Coffee (Brewed From Grounds) . Di più...
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Aumentando 1,4 kg a Settimana
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