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Trusting the process!!!! I literally teetered between 289 and 291 since Thanksgiving. I had a small drop last week and a more normal drop again this week. In this last month, I have lost a ton of inches though. I’m proud of myself for staying the course and not giving up. 💪💪💪
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129,1 kg
Perso fino ad ora: 37,4 kg.
Rimanenti: 40,6 kg.
Dieta seguita: Abbastanza buono.
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342 kcal
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Gras: 26,47g | Prot: 23,33g | Carb: 2,27g.
Pranzo: Daisy Sour Cream, Columbus Salame Calabrese Hot Salami, Giant Eagle Shredded Mozzarella Cheese, Egg, Appleton Farms Hot Capocollo, Applegate Farms Natural Hot Genoa Salami. Di più...
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Calando 1,5 kg a Settimana
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