Voce per Pesati (nessuna note nel diario) il 26 dicembre 2018
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75,9 kg
Perso fino ad ora: 22,5 kg.
Rimanenti: 2,4 kg.
Dieta seguita: Abbastanza buono.
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1962 kcal
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Gras: 71,00g | Prot: 99,46g | Carb: 249,30g.
Colazione: Quest Salted Caramel Protein Powder , Profile Orange Drink, Half and Half Cream, Half and Half Cream, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Pranzo: HEB Charro Beans, Lipton Sweetened Iced Tea, Unsweetened Iced Tea, Unsweetened Iced Tea, Salsa, Dinner Rolls , Taco Cabana Street Tacos. Cena: Fruit Salad with Salad Dressing or Mayonnaise, Fruit Salad, Cooked Green String Beans with Mushroom Sauce (Canned), Chocolate Fudge, Reddi-wip Extra Creamy Whipped Cream, Half and Half Cream, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , Pecan Pie (Individual Size or Tart), Talking Rain Sparkling Ice - Black Raspberry, K&W Garden Pea Salad, Corn, Ham (Whole, Cured, Roasted) . Di più...
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Aumentando 3,8 kg a Settimana
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Storia del Peso di dgfmac
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