Diario di justsmile4me, 28 dic 18

Ugh! Back from all the holiday eats and treats. Not bad but definitely getting back into the grove!

Baby goal is to get into the 60’s!!! I can do this! Only 1.8 lbs to lose!!

77,9 kg Perso fino ad ora: 12,3 kg.    Rimanenti: 9,9 kg.    Dieta seguita: Abbastanza buono.

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1515 kcal

Gras: 94,45g | Prot: 103,28g | Carb: 67,72g.   Colazione: C2O Pure Coconut Water, HEB Almond Milk, Amandean Collagen Peptides, Maranatha All Natural Creamy Almond Butter, Flaxseed Seeds , Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla. Pranzo: Specialty's Chicken Cobb Salad (Small). Cena: Hormel Original Pepperoni Slices, Archer Farms Salami & Cheddar Cheese. Snacks/Altro: Hershey's Mr. Goodbar Miniatures. Di più...