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Usually, I try to weigh myself before I eat, but I didn't get to do that here. Not half-bad, considering all I ate this week.
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103,5 kg
Perso fino ad ora: 12,6 kg.
Rimanenti: 12,8 kg.
Dieta seguita: Abbastanza buono.
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2585 kcal
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Gras: 142,91g | Prot: 99,51g | Carb: 228,43g.
Colazione: Welch's Grape Jelly, Imperial Stick Butter, Scrambled Egg, Wolferman's Classic English Muffin. Pranzo: Reese's Peanut Butter Tree, Taco Bell Doritos. Cena: KFC Green Beans, KFC Biscuit, KFC BBQ Crispy Tenders. Snacks/Altro: Gold Peak Sweetened Iced Tea (12 oz), Kraft American Cheese Slice. Di più...
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Aumentando 0,7 kg a Settimana
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