Diario di razor123ray, 31 dic 18

Didn’t make the 90kg by end of year but I was close
Happy new year everyone
👍👍👍
90,1 kg Perso fino ad ora: 19,1 kg.    Rimanenti: 15,1 kg.    Dieta seguita: Abbastanza buono.

703 kcal Gras: 13,20g | Prot: 25,40g | Carb: 115,10g.   Colazione: Quaker Oat So Simple Strawberry, Raspberry & Cranberry. Pranzo: Sainsbury's Chicken Curry with Rice. Cena: Quaker Oat So Simple Strawberry, Raspberry & Cranberry. Di più...
72 kcal Esercizio: Apple Health - 24 ore. Di più...
Calando 0,3 kg a Settimana


Commenti 
well done! 
31 dic 18 da utente: Yasmine15585
Happy New Year! x 
31 dic 18 da utente: Aguuulek
I suppose my next goal is 89.2kg which would be 20kg loss not really a goal but a milestone thank you for your support  
31 dic 18 da utente: razor123ray
happy new year 
31 dic 18 da utente: Arfan1239
This 90 is a nightmare to reach it. You'll get there soon! Happy New Year 🥂 
02 gen 19 da utente: Pituka74



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