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Lowest weight of my adult life, oh yeah, baby! Woo hoo! My partner suggested shopping this afternoon for new exercise clothes as a reward; I'm good with that. :o)
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62,6 kg
Perso fino ad ora: 29,0 kg.
Rimanenti: 1,4 kg.
Dieta seguita: Abbastanza buono.
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1650 kcal
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Gras: 31,67g | Prot: 91,15g | Carb: 279,99g.
Colazione: Bananas, VIA Ready Brew - Colombia, Unsweetened Almond Milk, Cottage Cheese (non-fat). Pranzo: Nectarines, Onions, ReddiEgg Real Egg Product, Cajun Seasoning (No MSG), Ground Turkey Breast, Yellow Summer Squash, Bread, homemade whole wheat flax. Cena: Black Forest Brand Ham, Red Tomatoes, Bread, homemade whole wheat flax, Watermelon, Zucchini. Snacks/Altro: Dried Young Coconut, see's dark chocolate peppermint patties, Caribbean Fruit Floes, Low Fat Ice Cream Bars - Chocolate Truffle, Chewy Bars - Oats & Chocolate. Di più...
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2080 kcal
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Esercizio:
Shopping - 1 ora, Stare seduti - 3 ore, Lavori domestici - 30 minuti, Guidare - 20 minuti, Danza (passo veloce, aerobica) - 1 ora, Dormire - 8 ore, Riposare - 10 ore e 10 minuti. Di più...
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Calando 1,2 kg a Settimana
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 Commenti
WOWOWOWOWO - kat, you are really doing fantastically - and inspiring me to get down to my goal and beyond. That dang Zumba rally shook up your metabolism!
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22 set 12 da utente: Mamikimba
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I found a cool exercise top & capris at the Under Armour outlet, then some shoes perfect for Zumba at the Nike outlet; the shoes were amazingly inexpensive. I'm looking forward to trying them out tomorrow!
Today (Sunday) we're going to soccer at 1 pm. Go Pilots! They're moving up in the rankings after starting the season unranked; gotta love it when a team comes together and wins!
I put a new comforter on my bed last night & woke up at one point with Beau sleeping between my knees. He has always stayedn on his blankets in the past; it's cool to have him snuggle, even if my knee hurts now, lol.
23 set 12 da utente: crabby Kat
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Storia del Peso di crabby Kat
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