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I finally hit my 70 lb mark. I thought it would be fun to have reached it by the end of the year. My body had other plans. Better late than ever.
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92,5 kg
Perso fino ad ora: 31,8 kg.
Rimanenti: 13,2 kg.
Dieta seguita: Abbastanza buono.
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1150 kcal
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Gras: 38,17g | Prot: 22,67g | Carb: 186,14g.
Colazione: Coffee with Cream and Sugar. Pranzo: Coca-Cola Coca-Cola Classic, Thin Crust Pizza with Meat and Vegetables. Cena: Jam Preserves, Jam Preserves, Kerrygold Pure Irish Butter, Toasted Pumpernickel Bread , Peanut Butter, Dave's Killer Bread 21 Whole Grains Light. Snacks/Altro: Hershey's Dark Chocolate Nuggets, Banana. Di più...
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Calando 1,1 kg a Settimana
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