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wow this is the slowest my weight has ever dropped. I have mild ketosis and am sucking back water like there is no tomorrow. normally I at least lose water weight of about 3-4 lbs in the first few days but not this time. 7more lbs feels like it could be forever !!!!
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66,2 kg
Perso fino ad ora: 4,1 kg.
Rimanenti: 0,5 kg.
Dieta seguita: Abbastanza buono.
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1257 kcal
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Gras: 102,27g | Prot: 71,11g | Carb: 15,33g.
Colazione: Egg, Fat Bomb. Pranzo: Metro Deli lean ground beef, Compliments Breakfast Sausage. Cena: Keto Pancakes, Compliments Breakfast Sausage. Snacks/Altro: Almond Breeze Unsweetened Vanilla Almond Milk, Coconut Oil, Butter, Celery, Fat Bomb. Di più...
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Calando 1,6 kg a Settimana
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