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8 days = 3lb loss
Jan 3 to Jan 11 measurements reduction
Chest: -.25"
Back: -.75"
Waist: -.25"
Tummy: -.75"
Hip: -.75"
Thigh: -.50"
Total Inches lost in 8 days = 3.25"
Love my 2ce a year keto attack!
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65,8 kg
Perso fino ad ora: 4,5 kg.
Rimanenti: 0,0 kg.
Dieta seguita: 100%.
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1306 kcal
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Gras: 84,82g | Prot: 107,20g | Carb: 20,44g.
Colazione: Johnsonville Original Recipe Breakfast Sausage. Pranzo: Butter, BC Hothouse Orange Bell Pepper, Wegmans Cooked Shrimp. Cena: Keto Lasagna. Snacks/Altro: Cream Cheese, Boursin Garlic & Fine Herbs Gournay Cheese, Cheddar Cheese, Fat Bomb. Di più...
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Calando 3,2 kg a Settimana
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