Monday, ate at 2pm & 5 pm, 9pm, cloudy urine again,
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70,9 kg
Perso fino ad ora: 20,0 kg.
Rimanenti: 5,1 kg.
Dieta seguita: Abbastanza buono.
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1378 kcal
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Gras: 101,16g | Prot: 68,00g | Carb: 48,31g.
Colazione: Wawa Coffee, Albertsons Heavy Whipping Cream. Pranzo: Scrambled Egg (Whole, Cooked), Jimmy Dean Simple Scrambles Turkey Sausage. Cena: Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll. Snacks/Altro: Keto Chocolate Mousse. Di più...
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Aumentando 2,2 kg a Settimana
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