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Weight has crept up a couple pounds. I haven't been tracking, time to get back to basics.
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70,9 kg
Perso fino ad ora: 6,5 kg.
Rimanenti: 2,9 kg.
Dieta seguita: Abbastanza buono.
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1236 kcal
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Gras: 58,07g | Prot: 47,17g | Carb: 146,12g.
Colazione: Bananas, Milk (Nonfat), Cheerios, Walnuts. Pranzo: Parmesan Cheese (Grated), Great Value Whole Wheat Rotini, Ragu Old World Style Traditional Pasta Sauce. Snacks/Altro: Frigo Natural String Cheese Part Skim, Walnuts, Apples, Daisy Sour Cream, Zucchini Bread. Di più...
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peso stabile
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