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I am in a Transformer Dietbet (lose 10% of your body weight in 6 months). Today was the end of round 4. I am 2.6lbs lighter than my goal weight. This is one of the few times I have not been stressed about making the weigh-in. I am actually where I need to be for my final weigh out on March 17th!
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81,5 kg
Perso fino ad ora: 7,4 kg.
Rimanenti: 8,0 kg.
Dieta seguita: Abbastanza buono.
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608 kcal
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Gras: 49,09g | Prot: 25,70g | Carb: 19,03g.
Colazione: Coffee, Metagenics MCT Oil, Deviled Egg, Metagenics Ketogenic Shake, Sprouts, Coconut Oil, Organic Valley Organic Half & Half, Blueberries. Pranzo: Scallions or Spring Onions , Trader Joe's Just Grilled Chicken Strips, House Foods Tofu Shirataki Spaghetti, Thai Kitchen Coconut Milk, Mushrooms, Cilantro. Snacks/Altro: Hummus (Commercial) . Di più...
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peso stabile
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 Commenti
You ROCK, @TheVeggieCrusador! This will make it smooth sailing for the rest of the competition - all you have to do is maintain! But, somehow, I get the impression that you're going to just keep right on losing!
18 gen 19 da utente: Debbie Cousins
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Storia del Peso di theVeggieCrusador
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