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I am so afraid of messing up. I'm within 5lbs of goal... arrggghh. Have a healthy day.
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92,9 kg
Perso fino ad ora: 11,4 kg.
Rimanenti: 9,0 kg.
Dieta seguita: Abbastanza buono.
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272 kcal
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Gras: 11,29g | Prot: 12,07g | Carb: 28,69g.
Colazione: Muscle Milk Light Chocolate Protein Shake, Coffee, Country Crock Shedd's Spread Light Spreadable Margarine, Country Crock Butter with Calcium, Simply Nature Sprouted 7 Grain Bread. Di più...
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Calando 2,1 kg a Settimana
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 Commenti
Don't use your energy for something as NON-productive as being afraid of messing up. Picture yourself succeeding! Picture your desired number on the scale. Imagine yourself having to buy smaller clothes (or having to find them in your closet!) Focus on how great you have done already! C'mon, @Alnona, you've GOT this!
18 gen 19 da utente: Debbie Cousins
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Don't be afraid. You can do this!
18 gen 19 da utente: Erquiaga
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Thanks folks, you always help. 🙋
19 gen 19 da utente: Alnona
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Storia del Peso di Alnona
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