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Well, another pound gone. The speed of my weight loss is beginning to moderate, but that is to be expected. I would be nice to jump on the scales and see 8 pounds gone every week. And I think that's what a lot of us expect, at least sub-consciously. But after many fast starts and early diet exits, I think I'm ready to accept the fact that this will just take time. I didn't put it on overnight, and it surely won't come off overnight. Slow and easy, my friends.
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154,7 kg
Perso fino ad ora: 4,1 kg.
Rimanenti: 11,8 kg.
Dieta seguita: Abbastanza buono.
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Calando 1,1 kg a Settimana
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