Diario di Tonya Palmer, 22 gen 19

I have to lose 60 lbs fairly quick. Need my knee replaced soon. Ortho won't do the knee till I lose the weight. Can barely walk so yesterday my medical Ortho doctor's got together and came up with a game plan. Two protein shakes a day and one meal. so adding adipex to help me lose weight. I'm a little worried about the medicine but I have to get this weight off. I can't hardly walk so I can't do anything cardio to get my heart rate up.
119,3 kg Perso fino ad ora: 0 kg.    Rimanenti: 37,6 kg.    Dieta seguita: Abbastanza buono.
Calando 4,8 kg a Settimana


Commenti 
Good luck! 
22 gen 19 da utente: Fishingwidow
You can do it - best of luck 
22 gen 19 da utente: HCB
Best wishes on your pending knee surgery. Nice Drop!!! 
22 gen 19 da utente: John10251
I lost 30 pounds this past year just in time to have knee surgery... I am hobbling on crutches (5 weeks down, 1 week to go) and am SO glad I didn’t have 30 extra pounds to try lugging around on one leg! You will heal so much more quickly with that weight off! Best wishes! 
22 gen 19 da utente: lynowen
Sorry I losing my mind forgot I had already made this post 😅  
22 gen 19 da utente: Tonya Palmer

     
 

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