Voce per Pesati (nessuna note nel diario) il 23 gennaio 2019
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86,8 kg
Perso fino ad ora: 7,2 kg.
Rimanenti: 34,8 kg.
Dieta seguita: 100%.
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Calando 3,5 kg a Settimana
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 Commenti
WOW! You've lost over SIX POUNDS since the beginning of the year! Great job, szpt! Keep up the great work! In the Daily Accountability 2019-#1 challenge, you lost 1.1 pounds, and you lost 3.1 pounds in the DA2019-#2 Challenge! So sorry you missed out on Week #3, but I'm glad you are already signed up for Week #4 which begins in just 5 days! Keep Biting-It and Writing-It to continue your GREAT progress! It's SO nice to see someone who can check "Diet Followed 100%!" That's what I strive for, as well. Occasionally, I will miss one macro, but I always strive to not miss the mark on more than ONE of the mini-challenges each day. You're ROCKING this!
23 gen 19 da utente: Debbie Cousins
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