|
starting over went from a size 10 to a size16 crazy after all the work i put in to get to that size 10 but if i did it once i know i can do it again maybe i will reach goal this time
|
88,9 kg
Perso fino ad ora: 13,2 kg.
Rimanenti: 20,9 kg.
Dieta seguita: Scarso.
|
|
1432 kcal
|
Gras: 109,31g | Prot: 86,05g | Carb: 21,09g.
Colazione: pecooked sausage patties, Heavy Whipping Cream Ultra Pasteurized, Boiled Egg. Pranzo: Advantage Milk Chocolate Delight Shake. Cena: All Natural Sour Cream, Soft Taco Low Carb Tortillas, Extra Lean Ground Beef, Fancy Mexican Cheese Shredded, Young Green Onions (Tops Only), Iceberg Lettuce (Includes Crisphead Types). Snacks/Altro: Cheese Sticks. Di più...
|
Aumentando 0,0 kg a Settimana
|
 Commenti
Lot's of us have just started over. As a group, we are losing. Stay here and keep posting and tracking your food. You will do great! Hugs!
04 ott 12 da utente: Mom2Boxers
|
Of course you can do it again! You're still nearly THIRTY pounds down from your initial weight and you've caught yourself while still in Onederland. As M2B said, keep posting, tracking, and you'll be back on track in no time.
04 ott 12 da utente: Sandy701
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di restlesshope
|