|
slowly but surely I'm getting back to the "diet" program. Exercise is a daily thing for me, and it frustrates me to see small weight loses..Oh well..slow and steady wins the race.
|
127,3 kg
Perso fino ad ora: 2,9 kg.
Rimanenti: 61,5 kg.
Dieta seguita: 100%.
|
|
438 kcal
|
Gras: 21,63g | Prot: 20,12g | Carb: 46,03g.
Colazione: ice tea, peanut butter, 2 slices of whole wheat bread. Di più...
|
Calando 0,2 kg a Settimana
|