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Thursday
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71,2 kg
Perso fino ad ora: 19,6 kg.
Rimanenti: 5,4 kg.
Dieta seguita: Abbastanza buono.
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1405 kcal
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Gras: 105,45g | Prot: 82,39g | Carb: 35,02g.
Colazione: Frigo Cheese Heads Beef Stick, Frigo Colby Jack Cheese Stick, Albertsons Heavy Whipping Cream, Wawa Coffee. Pranzo: Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade). Cena: Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich. Snacks/Altro: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hershey's Unsweetened Cocoa, Nature's Bounty Complete Protein & Vitamin Shake Mix Chocolate, Tootsie Roll Tootsie Roll (Midgees), Frigo Turkey Sticks, Frigo Cheese Heads Original String Cheese, Hormel Black Label Fully Cooked Original Bacon. Di più...
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Calando 2,5 kg a Settimana
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Storia del Peso di pam deal
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