Diario di lilee14, 27 gen 19

200 g up I’ll take that considering the little fish n chips treat yesterday 😊
66,1 kg Perso fino ad ora: 2,9 kg.    Rimanenti: 8,1 kg.    Dieta seguita: Abbastanza buono.

1352 kcal Gras: 71,06g | Prot: 57,45g | Carb: 109,31g.   Colazione: Melrose Organic Golden Flaxmeal, Australia's Own Organic Almond Milk, Aussie Bodies Whey Protein, Woolworths Home Brand Coconut Cream, Bananas. Pranzo: Cucumber (with Peel), Cherry Tomatoes, Coles Danish Style Fetta, Hillview Tasty Cheese, IGA Fresh Coleslaw, John West Tuna Tempters Lemon & Cracked Pepper, Woolworths Mixed Leaf Leafy Mix. Cena: Hungry Jack's Chicken Nuggets (4 Pieces), Hungry Jack's French Fries (Small), Hungry Jack's Chicken Royale. Snacks/Altro: Cocobella Coconut Yoghurt , Woolworths Frozen Mixed Berries, Cadbury Cherry Ripe (Snack Size), Sauvignon Blanc Wine, Chocolate Coated or Frosted Doughnuts, Always Fresh Pitted Black Olives, Camembert Cheese, Coffee (Brewed From Grounds). Di più...
Aumentando 1,4 kg a Settimana


Commenti 
told you dont do it hahaha 👍👌🌹🌷 
26 gen 19 da utente: trishjones

     
 

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