200 g up I’ll take that considering the little fish n chips treat yesterday 😊
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66,1 kg
Perso fino ad ora: 2,9 kg.
Rimanenti: 8,1 kg.
Dieta seguita: Abbastanza buono.
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1352 kcal
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Gras: 71,06g | Prot: 57,45g | Carb: 109,31g.
Colazione: Melrose Organic Golden Flaxmeal, Australia's Own Organic Almond Milk, Aussie Bodies Whey Protein, Woolworths Home Brand Coconut Cream, Bananas. Pranzo: Cucumber (with Peel), Cherry Tomatoes, Coles Danish Style Fetta, Hillview Tasty Cheese, IGA Fresh Coleslaw, John West Tuna Tempters Lemon & Cracked Pepper, Woolworths Mixed Leaf Leafy Mix. Cena: Hungry Jack's Chicken Nuggets (4 Pieces), Hungry Jack's French Fries (Small), Hungry Jack's Chicken Royale. Snacks/Altro: Cocobella Coconut Yoghurt , Woolworths Frozen Mixed Berries, Cadbury Cherry Ripe (Snack Size), Sauvignon Blanc Wine, Chocolate Coated or Frosted Doughnuts, Always Fresh Pitted Black Olives, Camembert Cheese, Coffee (Brewed From Grounds). Di più...
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Aumentando 1,4 kg a Settimana
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Commenti
told you dont do it hahaha 👍👌🌹🌷
26 gen 19 da utente: trishjones
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Storia del Peso di lilee14
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