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Ugh. Eating right and exercising and the needle isn't moving. BUT I've gone back to lifting heavy weights so I know my muscles are holding onto water right now. Just need to reach a new normal.
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84,1 kg
Perso fino ad ora: 5,6 kg.
Rimanenti: 20,6 kg.
Dieta seguita: Abbastanza buono.
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Aumentando 2,5 kg a Settimana
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