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Ugh-
back to the grind...
2 cups coffee with SF hazelnut
40 minutes elliptical
20 minutes jogging
160 situps
25 pushups
60 cal yogurt with 1/2 scoop vanilla whey protein
40 oz water so far....
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63,0 kg
Perso fino ad ora: 0 kg.
Rimanenti: 6,4 kg.
Dieta seguita: Scarso.
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Aumentando 1,0 kg a Settimana
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