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bloated from my lunch yesterday!! no salty fatty foods today please!
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74,5 kg
Perso fino ad ora: 19,9 kg.
Rimanenti: 15,5 kg.
Dieta seguita: Abbastanza buono.
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1410 kcal
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Gras: 50,98g | Prot: 65,98g | Carb: 181,01g.
Colazione: Frozen Yogurt with Sorbet or Sorbet Coated (Flavors Other Than Chocolate), Tap Water, Sugar Free French Vanilla Coffee Creamer, Instant Coffee (made from Powdered), 2% Fat Milk, French Toast. Pranzo: Tap Water, Coke Zero, Pickles, Chicken Salad with Crackers Kit, Chicken & Rice Soup. Cena: Russet Potatoes (Flesh and Skin, Baked), Tap Water, Diet Soda, Buttery Burst Spray, Corn on the Cob, Light Sour Cream, Pork Loin (Country-Style Ribs), Pork Loin (Country-Style Ribs), Pork Loin (Country-Style Ribs). Snacks/Altro: Natural String Cheese Part Skim, Apples. Di più...
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2067 kcal
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Esercizio:
Camminata (esercizio) - 5,5 km/h - 20 minuti, Camminata (moderata) - 5 km/h - 1 ora, Riposare - 14 ore e 40 minuti, Dormire - 8 ore. Di più...
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Calando 139,1 kg a Settimana
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Storia del Peso di Cheylynn
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