|
Day 2 of diet part 2
|
91,2 kg
Perso fino ad ora: 18 kg.
Rimanenti: 16,2 kg.
Dieta seguita: Abbastanza buono.
|
|
747 kcal
|
Gras: 9,20g | Prot: 72,96g | Carb: 88,11g.
Colazione: Quaker Oat So Simple Sultanas, Raisins, Cranberry & Apple with Semi-Skimmed Milk. Pranzo: Warburtons Crumpet. Cena: Green Peas (Frozen) , Chicken Breast Meat . Di più...
|
Calando 3,5 kg a Settimana
|
 Commenti
28 gen 19 da utente: Yasmine15585
|
Waisted a month being stupid with bad food should catch up in a week but can’t mess about anymore still got my target of 80kg by may other targets didn’t mean anything should still reach it
28 gen 19 da utente: razor123ray
|
How about you Yasmine why you letting people with no importance upset you
You don’t need inspiration you are the inspiration
And my increase of weight is a minor setback not a problem
28 gen 19 da utente: razor123ray
|
Ah yeah, end of November to beginning of January was a setback me too
29 gen 19 da utente: Yasmine15585
|
Oh no, I'd seen those comments on other people's journals. I was sorta trying to stick up for them lol. No one should be made to feel bad by others or shamed for eating something.
29 gen 19 da utente: Yasmine15585
|
I kept to my diet right through new year for me it was afterwards but I got to admit I was surprised when I thought you let these people get to you
29 gen 19 da utente: razor123ray
|
I didn't want people to be put off losing weight.
29 gen 19 da utente: Yasmine15585
|
Next to there spouse and there children there is nothing more important but not everyone has our strength
29 gen 19 da utente: razor123ray
|
|
Storia del Peso di razor123ray
|