Diario di razor123ray, 29 gen 19

Day 3 of diet part 2
90,2 kg Perso fino ad ora: 19 kg.    Rimanenti: 15,2 kg.    Dieta seguita: Abbastanza buono.

771 kcal Gras: 9,47g | Prot: 78,03g | Carb: 88,11g.   Colazione: Quaker Oat So Simple Sultanas, Raisins, Cranberry & Apple with Semi-Skimmed Milk. Pranzo: Warburtons Crumpet. Cena: Chicken Breast Meat, Green Peas (Frozen). Di più...
50 kcal Esercizio: Apple Health - 24 ore. Di più...
Calando 7 kg a Settimana


Commenti 
Not really sure to believe last weigh in dropping 1.5kg in 3 days but still making up for lost ground I was 89kg beginning of January so maybe right? 
29 gen 19 da utente: razor123ray



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