Day 3 of diet part 2
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90,2 kg
Perso fino ad ora: 19 kg.
Rimanenti: 15,2 kg.
Dieta seguita: Abbastanza buono.
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771 kcal
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Gras: 9,47g | Prot: 78,03g | Carb: 88,11g.
Colazione: Quaker Oat So Simple Sultanas, Raisins, Cranberry & Apple with Semi-Skimmed Milk. Pranzo: Warburtons Crumpet. Cena: Chicken Breast Meat, Green Peas (Frozen). Di più...
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Calando 7 kg a Settimana
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Commenti
Not really sure to believe last weigh in dropping 1.5kg in 3 days but still making up for lost ground I was 89kg beginning of January so maybe right?
29 gen 19 da utente: razor123ray
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Storia del Peso di razor123ray
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