Diario di vicland13, 03 feb 19

Yes! Not bad for my 1st week. I'm so amazed. I'm eating more than I ever have and went to the gym all this week. I'm so surprised by how great I feel after just one week of healthy eating and exercising.😄💪🔥❤
105,1 kg Perso fino ad ora: 11,1 kg.    Rimanenti: 37,0 kg.    Dieta seguita: Abbastanza buono.

972 kcal Gras: 42,86g | Prot: 37,13g | Carb: 115,55g.   Colazione: Cream (Half & Half, Fat Free), Sugar, Regular Coffee. Pranzo: Ready Pac Greek Inspired with Feta Cheese, Gatorade Propel Zero - Lemon. Cena: Great Value Bottled Water (Bottle), Premier Selections Beef Steak Strips, Yellow Onions (Sauteed), Cooked Green Peppers (Fat Added in Cooking), Knorr One Skillet Meals Steak & Peppers Brown Rice & Quinoa Meal Starter. Snacks/Altro: Whole Milk, Martha White Chocolate Chocolate Chip Muffin Mix, Martha White Cranberry Orange Muffin Mix, Gatorade Propel Zero - Lemon, Andes Minty Patty. Di più...
2433 kcal Esercizio: Google Fit - 24 ore. Di più...
Calando 25,8 kg a Settimana



     
 

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