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Got back Saturday night from our cruise of the Western Caribbean—and when I weighed myself this morning I only gained .2 of a pound!!!!! This was our first cruise, and overall it was great.
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93,1 kg
Perso fino ad ora: 3,5 kg.
Rimanenti: 23,7 kg.
Dieta seguita: Abbastanza buono.
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2041 kcal
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Gras: 64,13g | Prot: 107,88g | Carb: 265,23g.
Pranzo: Thin Crust Pizza with Meat. Cena: Frieda's Yukon Gold Potatoes, Green Giant Steam Crisp Niblets Whole Kernel Sweet Corn, Butterball Golden Oven Roasted Turkey Breast. Snacks/Altro: Kroger Vitamin D Whole Milk, Post Honey Bunches of Oats with Almonds, Kellogg's Frosted Flakes, Wonka Everlasting Gobstopper, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. Di più...
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2391 kcal
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Esercizio:
Physical Therapy w/bands, weights - 1 ora e 30 minuti, Riposare - 14 ore e 30 minuti, Dormire - 8 ore. Di più...
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Aumentando 0,1 kg a Settimana
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