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Well, according to the scales I haven't lost anything, but I'm ok with that. The last few pounds were cheating...I had a bug and didn't eat anything for almost 2 days and was very dehydrated. I gained 4 pounds back in 2 days as I got rehydrated. But I'm happy report that I lost the 4 pounds back the right way. Plus my clothes are starting to fit differently and I'm getting a little better at staying away from the scales. I need to cut it back to once a week. I'm working on it.
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151,5 kg
Perso fino ad ora: 7,3 kg.
Rimanenti: 8,6 kg.
Dieta seguita: 100%.
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peso stabile
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