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Man, I am doing poorly this week. Up to 206.8, and out of the green bar charts!!
Today is a new day, a time to refocus. I think last weeks lazy week got to me and is catching up to me. I suppose there is lag in that effect. Plus I am coming down with a cold or something and have a sore throat.
Yesterday I passed my Math Clep! It felt horrible the whole time, and I had to guess the last two answers which is very unusual for me. But I passed with a 58 (50 needed). A pass is a pass to me!
Last night I made chicken for dinner, and ate a few leftovers. The problem is that old fudge from friday. Turns out fudge is like lasagna or spaghetti, it gets better with age.
Today I will toss the fudge, and no popcorn at tv time (damn kids!!)
Gratitude List:
Wife
Kids
Kitties (even the beggar)
Water
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93,8 kg
Perso fino ad ora: 28,2 kg.
Rimanenti: 9,9 kg.
Dieta seguita: Abbastanza buono.
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1111 kcal
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Gras: 40,08g | Prot: 106,06g | Carb: 93,12g.
Colazione: skimmed milk, Honey Clusters Cereal. Pranzo: Rotisserie Chicken, Side Salad, Dinner Rolls. Cena: Whey Protein Powder - Chocolate (Pure Protein), Skimmed Milk. Di più...
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3751 kcal
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Esercizio:
Ciclismo (moderato) - 21 km/h - 1 ora e 30 minuti, Riposare - 6 ore e 20 minuti, Lavoro d'ufficio - 8 ore, Dormire - 8 ore, Camminata (moderata) - 5 km/h - 10 minuti. Di più...
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Aumentando 3,2 kg a Settimana
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