Diario di tg000018, 02 lug 10

back on track

160 most of which is water and bloating from a BUNCH of Peanut Butter. I swear that stuff is going to kill me one day.

Oh Well

I

want to get to 150 with eating right and less cardio.

72,6 kg Perso fino ad ora: 1,4 kg.    Rimanenti: 2,3 kg.    Dieta seguita: Abbastanza buono.

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1441 kcal

Gras: 15,79g | Prot: 198,12g | Carb: 207,26g.   Colazione: dried egg white, lavash, splenda. Pranzo: cauliflower, lettuce, fat free chicken breast. Cena: gg scandinavian, lavash, fat free chicken breast. Snacks/Altro: whey low, protein powder. Di più...

1646 kcal

Esercizio: Dormire - 24 ore. Di più...