back on track
160 most of which is water and bloating from a BUNCH of Peanut Butter. I swear that stuff is going to kill me one day.
Oh Well
I
want to get to 150 with eating right and less cardio.
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72,6 kg
Perso fino ad ora: 1,4 kg.
Rimanenti: 2,3 kg.
Dieta seguita: Abbastanza buono.
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1441 kcal
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Gras: 15,79g | Prot: 198,12g | Carb: 207,26g.
Colazione: dried egg white, lavash, splenda. Pranzo: cauliflower, lettuce, fat free chicken breast. Cena: gg scandinavian, lavash, fat free chicken breast. Snacks/Altro: whey low, protein powder. Di più...
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Aumentando 3,2 kg a Settimana
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