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Playing in a charity dodgeball tournament today and then heading to a Gaelic Storm concert with friends tonight. Should be a fun day!
Be Happy!
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71,5 kg
Perso fino ad ora: 67,3 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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3233 kcal
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Gras: 113,50g | Prot: 186,33g | Carb: 250,19g.
Colazione: Heavy Whipping Cream, Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Coffee. Pranzo: Beer, Subway, Extra Sharp Cheddar, French's Mustard, Ranch, Thin Pocket, All Natural Roasted Turkey Breast. Cena: Corn Bread Honey, Grits, Baby Back Ribs, Beer. Snacks/Altro: Chocolate, Chocolate Brownie, Stringsters String Cheese. Di più...
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Calando 1,3 kg a Settimana
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