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Went a bit overboard yesterday – will see how it affects my weight.
Be Happy!
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72,3 kg
Perso fino ad ora: 66,5 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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2151 kcal
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Gras: 117,28g | Prot: 186,66g | Carb: 110,38g.
Colazione: Heavy Whipping Cream, Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Coffee. Pranzo: Hard Boiled Egg, Fresh Mozzarella, Kalamata, Chicken Breast, Mushrooms, Parmesan, Sliced Ham (Regular, Approx. 11% Fat), Spinach, Ranch. Cena: Chocolate Pudding, Bread, carrots, chicken stock, Mushrooms, Green Beans, Chicken. Snacks/Altro: Sugar Free Dark Chocolate, Almonds, Stringsters String Cheese, Chocolate Brownie. Di più...
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Aumentando 5,7 kg a Settimana
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 Commenti
YOu are maintaining so well, and still living life and having your treats now and then! A great role model.
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Storia del Peso di bflegg
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