Diario di albino4every1, 21 feb 19

I’ve been told I have a fatty liver despite being overweight by only 7kg. I’m determined to lose 4kg now. Back to counting calories and cutting out snacks. No more cake and custard 😢

87,9 kg Perso fino ad ora: 7 kg.    Rimanenti: 7,9 kg.    Dieta seguita: Abbastanza buono.

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1965 kcal

Gras: 104,09g | Prot: 70,12g | Carb: 189,76g.   Colazione: Peanut Butter, Multigrain Bread. Pranzo: Upper Crust Tuna Mayo Baguette. Cena: Baked Beans , Chip Shop Chips, Pukka Pies Chicken & Mushroom Pie. Snacks/Altro: Peanut Butter. Di più...