Diario di vicland13, 28 feb 19

One month in! Life has been busy. New job, but I'm trying to stay on track. 10 lbs lost so far. Trying to stay motivated.
102,1 kg Perso fino ad ora: 14,1 kg.    Rimanenti: 34,0 kg.    Dieta seguita: Abbastanza buono.

897 kcal Gras: 40,36g | Prot: 58,46g | Carb: 74,55g.   Colazione: Vitafusion MultiVites Gummy Vitamins, Great Value Creamy Peanut Butter, Metamucil Cinnamon Spice Fiber Wafers, Great Value Half & Half, Coffee. Pranzo: Cracker Barrel Havarti Cheese Slices, Butterball Boneless Cajun Breast of Turkey Roast, Pita Bread. Cena: Idahoan Foods Cheesy Scalloped Potatoes, Cooked Brussels Sprouts (from Frozen), Hormel Apple Bourbon Pork Tenderloin. Di più...
2814 kcal Esercizio: Google Fit - 24 ore. Di più...
Calando 2,1 kg a Settimana


Commenti 
Awesome!!!  
28 feb 19 da utente: katekirkland
heck ya!!! Excuses aren't invited to this party excuses are a virus keep it up!!!!!  
28 feb 19 da utente: AJACKED
Great job! 
28 feb 19 da utente: Dennymau
10 pounds in one month ---wahoo! I'd be thrilled with those results. Go Lady, go! 
28 feb 19 da utente: Hope Springs Eternal
Congrats on 10lbs! Wish I could remember who shared this but they wrote 10lbs off you takes 40lbs of pressure off your knees! 
28 feb 19 da utente: RachellleR
Thank you for the support!😊 
01 mar 19 da utente: vicland13

     
 

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