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No surprise in the increase following a week's holiday abroad and a week of family visits.
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74,6 kg
Perso fino ad ora: 14,4 kg.
Rimanenti: 2,6 kg.
Dieta seguita: Abbastanza buono.
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2236 kcal
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Gras: 41,57g | Prot: 79,21g | Carb: 246,44g.
Colazione: Flahavan's Irish Organic Jumbo Oats, Sainsbury's Skimmed-Milk, Waitrose Essential Frozen Blueberries. Pranzo: Loch Fyne Smoked Scottish Salmon, Tesco Baby Leaf Salad, Tomatoes, Cucumber, Mike from Lightwater Mikes homemade hummus, Multigrain Bread. Cena: Waitrose Essential Coley Portions, Mike at Lightwater Mike's Middle Eastern Chickpea and Vegetable delight #3. Snacks/Altro: Gin, Pear, Navels Oranges, Sainsbury's Red Seedless Grapes, Olympus Fat Free Greek Yoghurt, Nectarines, White Table Wine, Beck's Blue Alcohol Free, McVitie's Hobnobs, Bananas. Di più...
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Aumentando 0,0 kg a Settimana
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Storia del Peso di gdad18
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