Diario di gavinbrooke, 11 giu 08

Slow and steady wins the race. It's not melting away like it was, but I'm satisfied that I'm making progress, and I don't feel deprived. I hit a little bit of a plateau which in the past has been my downfall, but I just ignored it and kept on, and it's beginning to come off again. I feel that it's a little reward for showing some perseverance.
149,7 kg Perso fino ad ora: 9,1 kg.    Rimanenti: 6,8 kg.    Dieta seguita: Abbastanza buono.
Calando 0,9 kg a Settimana


Commenti 
It's much easier to stick to when you don't feel deprived. Kudos to you for sticking to it through the plateau and not caving! Awesome job! (O: 
11 giu 08 da utente: KazinVegas

     
 

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