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Have been in a plateau since July and have been fluctuating between 128 and 130. It has slowly been on a downward trend but have finally gotten back to my lowest weight. Now I hope it goes lower!!
I also changed my goal weight to 175. I may someday try to hit 150 but as I've lost the weight I've been feeling much more comfortable with 175 as my goal. Only another 50lbs to go.
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102,4 kg
Perso fino ad ora: 32,9 kg.
Rimanenti: 23,0 kg.
Dieta seguita: Abbastanza buono.
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1740 kcal
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Gras: 57,07g | Prot: 69,87g | Carb: 235,75g.
Colazione: White Bread , Grapes, Egg. Pranzo: Cheesy Macaroni & Beef. Cena: Meat Free Fried Rice. Snacks/Altro: Slow Churned Rich & Creamy Cookies n' Cream, Pasta with Pesto Sauce, Light Mozzarella String Cheese, Charms Blow Pop, Hard Salted Pretzels. Di più...
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peso stabile
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