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still bloated but went down a little legs went numb yesterday walking
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71,5 kg
Perso fino ad ora: 22,8 kg.
Rimanenti: 12,6 kg.
Dieta seguita: Abbastanza buono.
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1215 kcal
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Gras: 44,01g | Prot: 55,08g | Carb: 161,60g.
Colazione: Tap Water, Bananas, Tomatoes, Egg White, Egg, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered). Pranzo: French Vanilla Coffee Creamer, Instant Coffee (made from Powdered), Tea Unsweetened, 100% Natural String Cheese, Yellow Sweet Peppers, Chicken Noodle with White Meat Chicken Soup. Cena: Tap Water, Pickles, Pickles, Meat Loaf with Barbeque Sauce. Snacks/Altro: Special K Cereal Bars - Chocolatey Drizzle, Apples, 90 Calorie Brownies - Chocolate Chip Cookie, Dry Roasted Almonds (with Salt Added). Di più...
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2091 kcal
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Esercizio:
Ciclismo (moderato) - 21 km/h - 20 minuti, Dormire - 8 ore, Riposare - 14 ore e 40 minuti, Camminata (moderata) - 5 km/h - 1 ora. Di più...
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Calando 2,5 kg a Settimana
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Storia del Peso di Cheylynn
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