Tuesday, still coughing, patient first 159, acute bronchitis, bp126/72 82,
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70,3 kg
Perso fino ad ora: 20,5 kg.
Rimanenti: 4,5 kg.
Dieta seguita: Abbastanza buono.
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1110 kcal
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Gras: 80,99g | Prot: 76,82g | Carb: 26,39g.
Colazione: Albertsons Heavy Whipping Cream, Great Value Organic Unrefined Virgin Coconut Oil, Kerrygold Pure Irish Butter, Wawa Coffee. Pranzo: Guerrero Chicharrones (Fried Pork Rinds), Walnuts, Jimmy Dean Simple Scrambles Turkey Sausage. Cena: Ancient Nutrition Bone Broth Protein Pure, Lady Boss Lean Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hershey's Unsweetened Cocoa. Snacks/Altro: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. Di più...
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Aumentando 2,2 kg a Settimana
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