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Yesterday was a cheat day. I craved everything!! I was like a carb monster...lol. But, today is a new day and I'm back on track.😊 Tomorrow is my day off, so aqua aerobics with my mom at the gym is the plan.
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101,3 kg
Perso fino ad ora: 14,8 kg.
Rimanenti: 33,3 kg.
Dieta seguita: Abbastanza buono.
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1222 kcal
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Gras: 43,95g | Prot: 55,23g | Carb: 157,44g.
Colazione: Great Value Half & Half, Coffee. Pranzo: Vitafusion MultiVites Gummy Vitamins, Pace Medium Picante Sauce, Morningstar Farms Mediterranean Chickpea Burger. Cena: Log Cabin Maple Syrup, Eggo Buttermilk Waffles, Toasted 100% Whole Wheat Bread, Great Value Shredded Hash Browns, Kroger Fully Cooked Bacon. Snacks/Altro: McDonald's Caramel Iced Coffee (Medium), Roly Poly Buffalo Chicken Salad. Di più...
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peso stabile
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